A supine-only session targeting the muscles of the shoulders, neck, jaw, and scalp. I integrate deep myofascial release and lymphatic glide cupping on the face and neck to resolve TMJ/TMD (Jaw)-related tension and techniques that dramatically decrease stress. Designed for desk-workers, forward head posture, general upper body tension, and relaxing muscles responsible for migraines. I use moving glass cups to create a gentle upward pull on the muscles and fascia. This "vertical lift" is a powerful way to decompress the tissues of the face and neck; an experience that is entirely unique even if you have had professional face or neck work before. ***This will not leave red/purple circles like stationary cupping. Also an optional intra-oral "buccal" jaw release. More information here:

Not sure which service to choose? Schedule a blend. Most clients benefit from a combination of the modalities I offer, so there is no need to worry about fitting your needs into a single category. This session is a collaborative process where I tailor a treatment plan specifically to your goals. By integrating therapeutic massage, focused clinical work, and nervous-system calming techniques, we work together to support better mobility and lasting relief. I can adjust the sequence to address specific symptoms such as TMJ Disorder (jaw pain), chronic headaches, neck and shoulder tension, sciatica, and post-surgical recovery. Pressure and pacing are adjusted session by session to ensure the work is both effective and restorative, helping you find a sustainable path away from persistent physical discomfort.

Manual Lymphatic Drainage (MLD) uses gentle, rhythmic techniques to support lymph flow and reduce fluid congestion. It is highly beneficial for post-op care, helping to manage swelling and discomfort while supporting the body’s natural recovery process after surgery. MLD is also effective for seasonal congestion, autoimmune support, and chronic stress. Sessions are slow, specific, and non-invasive, focusing on measurable change and comfort. Whether you are recovering from a procedure or seeking systemic inflammation relief, each session is tailored to your specific stage of healing.

Relaxation massage designed to downshift the nervous system and support better sleep, mood, and recovery. This session uses lighter-to-moderate pressure with smooth, consistent techniques to reduce overall stress and muscle guarding. A good choice if you feel overwhelmed, "wired," or simply need your body and mind to reset. Unlike a typical spa experience, this is an intentional, therapeutic approach to stress management that focuses on calming the central nervous system for long-term wellness.

Deep tissue massage for persistent tension and restricted movement. I use slow, specific techniques—including trigger point holds and myofascial work—to address deeper layers and common problem areas such as the neck, shoulders, low back, and hips. Ideal for clients who want effective, targeted work rather than a generic routine. Each session is customized to your comfort level to ensure that the pressure is productive and helps restore proper muscle function and range of motion.

Also referred to as IASTM (instrument assisted soft tissue manipulation). Cupping, Gua Sha and Muscle Scraping are all fantastic for muscle recovery and improved function by breaking up superficial muscle facia. Contrary to popular rumors - It does not always leave marks and does not have to be painful to achieve positive results.

A customized session that combines the benefits of therapeutic massage with Manual Lymphatic Drainage. This is ideal if you want lymphatic work in specific areas (such as the face, neck, or abdomen) while also seeking focused pressure for pain or tension elsewhere. This "blend" approach is perfect for post-op patients transitioning back to traditional massage or for those who want the benefits of MLD but prefer firmer pressure. The session is structured entirely around your goals so you don't have to choose one approach.

Receive a 10% discount when you buy 3 massages. Will be booked as a "Blend" so any treatment modality applies.

Receive a 10% discount when you buy 3 massages. Will be booked as a "Blend" so any treatment modality applies.

Receive a 10% discount when you buy 3 massages. Will be booked as a "Blend" so any treatment modality applies.

Receive a 10% discount when you buy 3 massages. Will be booked as a "Blend" so any treatment modality applies.